In Person Counselling Sessions

In-person sessions take place in a private space in Nenagh, designed to feel calm, welcoming, and safe. It's a place where you can talk openly, take your time, and simply be yourself - no expectations, no rush.

Whether you're navigating something specific or just know something isn't sitting quite right, this is your time to pause, reflect, and feel supported. Sessions are 50 minutes long and shaped around your pace and your needs. 

Online Counselling Sessions

Online counselling offers the same steady support and presence - just through a secure video call. It's ideal if you're short on time, prefer to talk from the comfort of your own space, or find it easier to open up at home.

Sessions are held over a confidential platform and last 50 minutes. All you need is a quiet, private space and a stable internet connection.

It's a flexible, accessible way to get support - especially if travel, childcare, or health concerns make in-person sessions more difficult.